Are you a leader, manager, professional, or coach who wants more than standard coaching? Are you looking for a sparring partner who helps you lead not only more effectively, but also more authentically and with greater resilience? Then you’ve come to the right place at Anouka.

Why choose coaching with Anouka?

For whom?

Our coaching is designed for ambitious leaders, managers, professionals, and coaches who have already made significant progress – and now want to take the next step. You don’t want more of the same, but truly want to advance your leadership, job satisfaction, and impact.

What makes us unique?

Anouka combines 20+ years of experience in leadership development with the latest insights from science and Eastern wisdom. You work with an international expert, author, and certified Leadership Embodiment trainer.

Our approach is practical, profound, and immediately applicable – no fluff, but with solid grounding.

What does coaching bring you?

More resilience and calm under pressure

Learn how to remain calm and clear, even when things get tense. You develop a solid foundation to work and live with more energy and focus.

Clear choices and greater impact

Gain insight into your drivers, pitfalls, and unique strengths. Learn how to lead yourself, your team, and your organization with clarity and confidence.

Concrete results, immediately applicable

Whether it’s about strategic decisions, difficult conversations, team development, or personal growth: you receive practical tools and techniques you can use right away.

A strategic pause

Coaching with Anouka is a moment of slowing down and reflection, so you can move forward with renewed energy and sharpness.

Our approach: three dimensions of leadership development

1. State – Your inner state of being

  • Techniques from martial arts, biology, and mindfulness
  • Self-regulation and presence: being your best self, even under pressure

2. Stage – Wise handling of complexity

  • Seeing simplicity behind complexity
  • Leading with resilience in a rapidly changing world

3. Skill – The right skills at the right time

  • Mapping your unique talents and pitfalls
  • Practical tools for effective leadership and collaboration

Examples of coaching themes

  • Focus and flow in a demanding environment
  • Effectively leading self-managing teams
  • Dealing with stress, pressure, and change (VUCA)
  • Authentic and connecting leadership
  • Leading online and collaborating in hybrid settings
  • Preparing for important presentations, interviews, or conversations
  • Career choices and personal positioning

How does a coaching program work?

Intake & introduction

We always start with a no-obligation conversation to explore if there’s a match and to clarify your needs.

Tailored program

A program usually lasts 6-9 months, with monthly sessions (long & short). Single sessions for specific issues are also possible.

Immediate application

You learn and practice Leadership Embodiment techniques right away, so you notice the difference in your daily work.

Online & offline options

Coaching can take place online or on location, depending on your preference.

What do others say?

Wholeheartedly recommended
ellen_waenink

These last two days I’ve been talking about and experiencing the ‘how’ of leadership in the course Leadership Embodiment Fundamentals. We’ve been exploring the way we sit and stand and how that influences the way we think and speak – and learning a little bit about the biology behind it all. It was very instructive, confronting, practical and fun. I wholeheartedly recommend this course to anyone who is interested in developing (personal) leadership!

Thanks Anouk – I enjoyed it big time!

Ellen Waenink
Coach
Contributing to professional performance
christien_temmink

Anouk’s two day course reconfirmed for me that true leadership is a ‘whole body experience’, with energy playing a major role. It can be practised and improved. Anouk guided us skillfully through simple yet powerful exercises and made sure that we can continue to apply these in our daily lives. She’s passionate about what she does and she does it very well. I believe she’s certainly contributing to increased wellbeing, professional performance and a better world.

Cristien Temmink
International development professional

Ready for the next step?

Choosing a coach is personal. Schedule a no-obligation introductory conversation to discover what coaching with Anouka can mean for you.

Clear mind, open heart, steady presence.

Coaching with Anouka – for leadership that is visible, tangible, and valuable.

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Strategy session with Anouk

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Strategy session with Anique