Less Stress and Work Pressure, More Focus and Fulfillment

Vital Personal Leadership in 1 Day

For driven professionals who want more focus, energy, and impact at work.

In the busyness of everyday life, work satisfaction can sometimes be hard to find. You’re swept along by emails and meetings, often not getting to what really matters.

What if you could experience more focus, flow, and fulfillment in your day?
Are you a professional who often feels overwhelmed by full calendars, endless emails, and constant pressure? Do you want more calm, clarity, and control, without sacrificing performance? This training is designed for you.

In just one day, you’ll learn how to:

  • Move from stress to flow in just 1 minute.
  • Lead yourself and others with more inspiration.
  • End your day with focus, fulfillment, and energy.

 

Ready to take back control? Discover how to strengthen your leadership with simple, powerful techniques.

What will you gain?

After this training, you will:

  • Respond to stress and challenges with confidence and clarity.
  • Experience more overview and focus, even in busy situations.
  • Be more resilient in dealing with setbacks and complex situations.
  • Communicate powerfully and clearly, without aggression or vagueness.

 

You’ll learn techniques from the Leadership Embodiment method, which combines insights from Eastern and Western wisdom. Think of principles from:

  • Mindfulness training
  • Neuroscience
  • Top-level sports
  • The martial art Aikido

 

With practical exercises, you’ll learn to use your physical posture, breathing, and mental focus to directly influence your state of being.

Who is this training for?

This training is ideal for:

  • Professionals who want more calm and clarity at work.
  • Leaders who want to lead with inspiration and focus.
  • Anyone who wants to handle stress and complex situations more effectively.

How does it work?

With simple, practical exercises, you’ll learn to:

  • Bring yourself from stress to flow in 1 minute.
  • Truly listen, even to criticism, without taking it personally.
  • Make clear points without aggression or vagueness.

Result?

More focus, flow, and vitality in your workday.

What do participants say?

Participants rate this training an average of 8.8!

  • “Very pleasant and practical workshop.”
  • “Fantastic training. Exactly what I needed. Thank you!”
  • “Good balance between theory and practice, physically experiencing it.”
  • “Energetic and inspiring. Highly recommended!”

 

Are you ready to experience more calm, focus, and impact?

Register now and discover how to take your vital personal leadership to the next level!

The trainings VPL that are publicly available are mostly Dutch spoken. In an incompany setting we can also offer VPL in English.

Contact us via the form below to discuss the possibilities. 

Practical Information

Duration

1 day

Language

Dutch

Type

Live

Costs

€ 595 (inc VAT)

(instalments or employer invoice possible)

If you need an invoice for your employer or wish to pay in installments, that’s no problem. Choose “Reserve a spot” and mention your request in the comments. We’ll arrange it for you as soon as possible.

Dates & locations

Vital Personal Leadership

Start

Title

Location

Language

Trainers(s)

Thu 12 March 2026
Vital Personal Leadership
Kloosterhotel ZIN, Vught
Dutch
Anique van Dijck
Anique van Dijck

Reserve a spot

Vital Personal Leadership
Start: Thu 12 March 2026
Locatie: Kloosterhotel ZIN, Vught

Taal: 

Dutch

Trainer(s): 

Anique van Dijck
Anique van Dijck

Neem een optie

Tue 2 June 2026
Vital Personal Leadership
Kloosterhotel ZIN, Vught
Dutch
Anique van Dijck
Anique van Dijck

Reserve a spot

Vital Personal Leadership
Start: Tue 2 June 2026
Locatie: Kloosterhotel ZIN, Vught

Taal: 

Dutch

Trainer(s): 

Anique van Dijck
Anique van Dijck

Neem een optie