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DTSTART;VALUE=DATE:20260731
DTEND;VALUE=DATE:20260801
DTSTAMP:20260709T104054Z
CREATED:20260709T104054Z
LAST-MODIFIED:20260709T104054Z
UID:17271-1785456000-1785542399@anouka.nl
SUMMARY:End Early Bird Price LECT 2026-27
DESCRIPTION:This is the last day you can register for LECT 2026-27 for the early bird price
URL:https://anouka.nl/en/event/end-early-bird-price-lect-2026-27/
CATEGORIES:Leadership Embodiment Coach Training (LECT)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20260826T093000
DTEND;TZID=Europe/Amsterdam:20260826T110000
DTSTAMP:20260115T103355Z
CREATED:20251128T141005Z
LAST-MODIFIED:20260115T103355Z
UID:15975-1787736600-1787742000@anouka.nl
SUMMARY:Your brain under pressure
DESCRIPTION:In a time when more and more leaders are seeking a balance between reason and emotion\, there is a deeper layer to discover. To fully realize your potential as a leader and as an individual\, it is essential to cultivate harmony between body and mind. In this session\, Anique will provide you with practical tools to help you perform optimally\, even in the most challenging situations. Anique’s approach is rooted in neurobiological research\, inspired by techniques from top-level sports\, and infused with the wisdom of mindfulness and Eastern martial arts. With The Hidden Dimension of Leadership in hand\, you have a powerful tool to unlock your full potential. \nWhat are the benefits?\n\nYou increase your ability to positively influence your emotional state\, even under pressure\, enabling you to handle challenging situations effectively.\nYou learn how to motivate people more easily and turn resistance into collaboration.\nYou experience greater calm and clarity\, allowing you to process information better and set priorities.\nYou develop resilience to deal constructively with setbacks and complex scenarios.\n\nAnd there’s more: In just one minute\, you can shift from stress to flow by centering yourself\, resulting in clear focus\, increased inspiration\, and inner strength. You will learn to truly listen—even to criticism—without taking it personally\, and to express your viewpoints clearly without aggression or vagueness. In short\, you will contribute with more ease and energy to what matters most to you\, even in challenging circumstances! \nSo say goodbye to constantly running past yourself\, struggling with difficult colleagues\, lying awake with work-related thoughts\, and feeling dissatisfied with yourself. Leave behind the frustration of daily chaos and a poor organizational culture\, and maintain a clear view of the bigger picture without constantly putting out fires. This masterclass will strengthen your insight\, power\, and creativity\, and help you flourish as a leader.
URL:https://anouka.nl/en/event/your-brain-under-pressure-2/
LOCATION:Online
CATEGORIES:Free webinar,Incompany
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20260828T100000
DTEND;TZID=Europe/Amsterdam:20260828T123000
DTSTAMP:20260604T124746Z
CREATED:20260604T124746Z
LAST-MODIFIED:20260604T124746Z
UID:17083-1787911200-1787920200@anouka.nl
SUMMARY:Leadership Embodiment Taster Session
DESCRIPTION:Acting Powerfully and Calmly in Challenging Situations through Embodied Leadership\nDiscover Leadership Embodiment: the method that enables you to act powerfully and calmly in challenging situations through embodied leadership. \nAnd immediately meet other enthusiastic ‘Wonderful People’ in this mini training-taster. \nWhat is it?\nLeadership Embodiment is a method that gives you powerful tools to be your best self… under pressure! This is especially useful if you ever find yourself in challenging situations\, difficult encounters\, or tough conversations. \nOften\, you know what you should do (beforehand… and afterwards 😉)\, but actually managing it in the moment—when you tend to freeze up or fall into familiar\, ineffective patterns—is the real art. Leadership Embodiment is the practical key to mastering that art. \nHow does it work?\nLeadership Embodiment uses principles from Aikido and Mindfulness and is based on biomedical insights. Instead of working from your head and with theory\, we focus on your body\, your posture\, and directing your attention and focus. Through this direct physical experience and practice\, you more easily understand what’s needed in situations where you feel under pressure. As Confucius said: “I hear and I forget\, I see and I remember\, I do and I understand.” Being able to apply this yourself in stressful situations becomes much easier. \nWhat does it bring you?\nThrough this practical approach and simple exercises\, you learn a shortcut (back) to several essential brain functions: the ability to see the bigger picture\, empathy and connection\, creativity\, and balanced self-confidence. \nFor whom?\nIn my view\, it’s a must for every leader or anyone aspiring to a leadership role. But it’s also more than useful for anyone who wants to develop themselves in their professionalism and personal leadership. \nBy whom?\nMy name is Jerome ten Noever de Brauw. I have been a trainer and coach in Leadership\, Influence and Impact\, and Personal Effectiveness for 28 years—and I’m still learning. “Leading without Power” is one of my favorite trainings\, so I can tell you a lot about influencing and strengthening collaboration\, but Leadership Embodiment is truly one of the most beautiful gems I’ve come across and still enjoy daily (… and am extremely grateful for in some situations). \nWhat does it cost?\nCurrently\, it’s free. Well\, it costs some of your time\, an open mind\, and a willingness to practice and explore. For you\, it’s an opportunity to learn something very practical; for me\, it’s a chance to share something valuable (because in my view\, that’s where multiplying begins). \nWith thanks to Wonders of Work for providing the space for us to work together. \nNumber of places available?\n10 (so sign up via Jerome@trinamis.nl or with the button below)
URL:https://anouka.nl/en/event/leadership-embodiment-taster-session-4/
LOCATION:Wonders of Work – Utrecht\, Vredenburgpassage 116\, Utrecht\, 3511GC\, Netherlands
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20260831T123000
DTEND;TZID=Europe/Amsterdam:20260831T131500
DTSTAMP:20260326T152022Z
CREATED:20260310T154335Z
LAST-MODIFIED:20260326T152022Z
UID:16555-1788179400-1788182100@anouka.nl
SUMMARY:Refresh & Relax Lunch
DESCRIPTION:In a world full of hustle and bustle and change\, it’s essential to consciously pause together\, recharge\, and find new inspiration. During these short\, interactive sessions\, you’ll work with immediately applicable tools to embody powerful\, relaxed\, and human leadership—especially when things get tense.
URL:https://anouka.nl/en/event/refresh-relax-lunch-16/
LOCATION:Online
CATEGORIES:Free webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20260908T170000
DTEND;TZID=Europe/Amsterdam:20260908T180000
DTSTAMP:20260326T145638Z
CREATED:20260326T145614Z
LAST-MODIFIED:20260326T145638Z
UID:16621-1788886800-1788890400@anouka.nl
SUMMARY:Taster session
DESCRIPTION:Join this 1‑hour online LECT Taster Session for coaches\, trainers and facilitators who are curious if the Leadership Embodiment Coach Training (LECT) is right for them. You’ll get a clear explanation of what LECT is and how you can use embodied leadership in your work\, experience a few simple Leadership Embodiment practices yourself\, and have plenty of space for your questions in an open Q&A.
URL:https://anouka.nl/en/event/taster-session/
LOCATION:Online
CATEGORIES:Leadership Embodiment Coach Training (LECT)
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260923
DTEND;VALUE=DATE:20260925
DTSTAMP:20251128T142451Z
CREATED:20251128T142451Z
LAST-MODIFIED:20251128T142451Z
UID:15985-1790121600-1790294399@anouka.nl
SUMMARY:Leadership Embodiment Fundamentals
DESCRIPTION:Discover how\, as a leader or professional\, you can act with more calm\, clarity\, and strength—even in challenging situations. During this two-day training\, you will learn practical techniques from mindfulness\, neuroscience\, and Aikido to positively influence your state of being. You will move from stress to flow in just one minute\, learn to communicate powerfully without aggression\, and more easily engage others by transforming resistance. The result? Greater overview\, resilience\, and impact in your work and life. \nThis training is ideal for leaders\, entrepreneurs\, coaches\, and trainers who want to strengthen their leadership. You will work on inclusivity\, effective communication\, and resilience. Upon completion\, you will receive an official certificate and practical tools you can apply immediately.
URL:https://anouka.nl/en/event/leadership-embodiment-fundamentals-4/
LOCATION:Schouten en Nelissen Zaltbommel\, van Heemstraweg 5\, Zaltbommel\, 5301 PA\, Netherlands
CATEGORIES:Leadership Embodiment Fundamentals
ATTACH;FMTTYPE=image/png:https://anouka.nl/wp-content/uploads/2023/10/LEF-Competence-Anique-agenda.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20260925T100000
DTEND;TZID=Europe/Amsterdam:20260925T123000
DTSTAMP:20260604T125108Z
CREATED:20260604T125108Z
LAST-MODIFIED:20260604T125108Z
UID:17087-1790330400-1790339400@anouka.nl
SUMMARY:Leadership Embodiment Taster Session
DESCRIPTION:Acting Powerfully and Calmly in Challenging Situations through Embodied Leadership\nDiscover Leadership Embodiment: the method that enables you to act powerfully and calmly in challenging situations through embodied leadership. \nAnd immediately meet other enthusiastic ‘Wonderful People’ in this mini training-taster. \nWhat is it?\nLeadership Embodiment is a method that gives you powerful tools to be your best self… under pressure! This is especially useful if you ever find yourself in challenging situations\, difficult encounters\, or tough conversations. \nOften\, you know what you should do (beforehand… and afterwards 😉)\, but actually managing it in the moment—when you tend to freeze up or fall into familiar\, ineffective patterns—is the real art. Leadership Embodiment is the practical key to mastering that art. \nHow does it work?\nLeadership Embodiment uses principles from Aikido and Mindfulness and is based on biomedical insights. Instead of working from your head and with theory\, we focus on your body\, your posture\, and directing your attention and focus. Through this direct physical experience and practice\, you more easily understand what’s needed in situations where you feel under pressure. As Confucius said: “I hear and I forget\, I see and I remember\, I do and I understand.” Being able to apply this yourself in stressful situations becomes much easier. \nWhat does it bring you?\nThrough this practical approach and simple exercises\, you learn a shortcut (back) to several essential brain functions: the ability to see the bigger picture\, empathy and connection\, creativity\, and balanced self-confidence. \nFor whom?\nIn my view\, it’s a must for every leader or anyone aspiring to a leadership role. But it’s also more than useful for anyone who wants to develop themselves in their professionalism and personal leadership. \nBy whom?\nMy name is Jerome ten Noever de Brauw. I have been a trainer and coach in Leadership\, Influence and Impact\, and Personal Effectiveness for 28 years—and I’m still learning. “Leading without Power” is one of my favorite trainings\, so I can tell you a lot about influencing and strengthening collaboration\, but Leadership Embodiment is truly one of the most beautiful gems I’ve come across and still enjoy daily (… and am extremely grateful for in some situations). \nWhat does it cost?\nCurrently\, it’s free. Well\, it costs some of your time\, an open mind\, and a willingness to practice and explore. For you\, it’s an opportunity to learn something very practical; for me\, it’s a chance to share something valuable (because in my view\, that’s where multiplying begins). \nWith thanks to Wonders of Work for providing the space for us to work together. \nNumber of places available?\n10 (so sign up via Jerome@trinamis.nl or with the button below)
URL:https://anouka.nl/en/event/leadership-embodiment-taster-session-5/
LOCATION:Wonders of Work – Utrecht\, Vredenburgpassage 116\, Utrecht\, 3511GC\, Netherlands
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20260928T123000
DTEND;TZID=Europe/Amsterdam:20260928T131500
DTSTAMP:20260326T151813Z
CREATED:20260310T154759Z
LAST-MODIFIED:20260326T151813Z
UID:16561-1790598600-1790601300@anouka.nl
SUMMARY:Refresh & Relax Lunch
DESCRIPTION:In a world full of hustle and bustle and change\, it’s essential to consciously pause together\, recharge\, and find new inspiration. During these short\, interactive sessions\, you’ll work with immediately applicable tools to embody powerful\, relaxed\, and human leadership—especially when things get tense.
URL:https://anouka.nl/en/event/refresh-relax-lunch-19/
LOCATION:Online
CATEGORIES:Free webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261002
DTEND;VALUE=DATE:20261010
DTSTAMP:20260626T121433Z
CREATED:20260626T121433Z
LAST-MODIFIED:20260626T121433Z
UID:17183-1790899200-1791590399@anouka.nl
SUMMARY:Leadership Embodiment Fundamentals
DESCRIPTION:Discover how\, as a leader or professional\, you can act with more calm\, clarity\, and strength—even in challenging situations. During this two-day training\, you will learn practical techniques from mindfulness\, neuroscience\, and Aikido to positively influence your state of being. You will move from stress to flow in just one minute\, learn to communicate powerfully without aggression\, and more easily engage others by transforming resistance. The result? Greater overview\, resilience\, and impact in your work and life. \nThis training is ideal for leaders\, entrepreneurs\, coaches\, and trainers who want to strengthen their leadership. You will work on inclusivity\, effective communication\, and resilience. Upon completion\, you will receive an official certificate and practical tools you can apply immediately. \n\nPLEASE NOTE: the training takes place on 2 consecutive Fridays: October 2 and October 9\, not on the intervening days.
URL:https://anouka.nl/en/event/leadership-embodiment-fundamentals-8/
LOCATION:Wonders of Work – Utrecht\, Vredenburgpassage 116\, Utrecht\, 3511GC\, Netherlands
CATEGORIES:Leadership Embodiment Fundamentals
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20261007T133000
DTEND;TZID=Europe/Amsterdam:20261007T170000
DTSTAMP:20251128T144425Z
CREATED:20251128T144425Z
LAST-MODIFIED:20251128T144425Z
UID:15999-1791379800-1791392400@anouka.nl
SUMMARY:LE in-depth afternoon
DESCRIPTION:Rediscover your strength and focus during an inspiring afternoon where you will deepen and refresh your Leadership Embodiment skills. Under the guidance of an experienced trainer\, you will work on strengthening your focus\, resilience\, and leadership qualities. Through light movement exercises\, centering under pressure\, and techniques such as working with the three centers (head\, heart\, and hara)\, you will experience how relaxation and strength go hand in hand. Everything is tailored to your needs and the dynamics of the group. \nThis interactive session is especially for advanced participants who have completed Leadership Embodiment Level 1\, followed a coaching program\, or attended a Leadership Embodiment workshop. The afternoon takes place in Arnhem from 1:00 PM to 5:00 PM (optional lunch at 12:00 PM) and costs €220 excl. VAT. Book all four afternoons with a 15% discount and pay €187 per afternoon. \nSign up now and discover how you can act with more focus and flow!
URL:https://anouka.nl/en/event/le-in-depth-afternoon-2/
LOCATION:Arnhem\, Arnhem\, Netherlands
CATEGORIES:LE in-depth afternoon
ATTACH;FMTTYPE=image/png:https://anouka.nl/wp-content/uploads/2024/02/LE-verdiepingsmiddag-agenda.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20261022T170000
DTEND;TZID=Europe/Amsterdam:20261022T183000
DTSTAMP:20260331T132756Z
CREATED:20260330T155642Z
LAST-MODIFIED:20260331T132756Z
UID:16692-1792688400-1792693800@anouka.nl
SUMMARY:Kick off LECT 2026-27
DESCRIPTION:Today is the online kick-off session of the Leadership Embodiment Coach training 2026-27
URL:https://anouka.nl/en/event/kick-off-2026-27-2/
LOCATION:Online
CATEGORIES:Leadership Embodiment Coach Training (LECT)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20261026T123000
DTEND;TZID=Europe/Amsterdam:20261026T131500
DTSTAMP:20260326T151631Z
CREATED:20260310T153800Z
LAST-MODIFIED:20260326T151631Z
UID:16548-1793017800-1793020500@anouka.nl
SUMMARY:Refresh & Relax Lunch
DESCRIPTION:In a world full of hustle and bustle and change\, it’s essential to consciously pause together\, recharge\, and find new inspiration. During these short\, interactive sessions\, you’ll work with immediately applicable tools to embody powerful\, relaxed\, and human leadership—especially when things get tense.
URL:https://anouka.nl/en/event/refresh-relax-lunch-13/
LOCATION:Online
CATEGORIES:Free webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20261027T093000
DTEND;TZID=Europe/Amsterdam:20261028T170000
DTSTAMP:20260709T100409Z
CREATED:20260423T152321Z
LAST-MODIFIED:20260709T100409Z
UID:17054-1793093400-1793206800@anouka.nl
SUMMARY:Leadership Embodiment Fundamentals
DESCRIPTION:Discover how\, as a leader or professional\, you can act with more calm\, clarity\, and strength—even in challenging situations. During this two-day training\, you will learn practical techniques from mindfulness\, neuroscience\, and Aikido to positively influence your state of being. You will move from stress to flow in just one minute\, learn to communicate powerfully without aggression\, and more easily engage others by transforming resistance. The result? Greater overview\, resilience\, and impact in your work and life. \nThis training is ideal for leaders\, entrepreneurs\, coaches\, and trainers who want to strengthen their leadership. You will work on inclusivity\, effective communication\, and resilience. Upon completion\, you will receive an official certificate and practical tools you can apply immediately. \nSpecial offer: In addition to the two-day Leadership Embodiment Fundamentals training\, you will also get access to the in-depth afternoon session on Jan 13th at no extra cost\, so you can further sharpen your newly acquired skills.
URL:https://anouka.nl/en/event/leadership-embodiment-fundamentals-6/
LOCATION:Arnhem\, Watermuseum\, Zijpendaalseweg 26-28\, Arnhem\, 6814 CL\, Netherlands
CATEGORIES:Leadership Embodiment Fundamentals
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20261029T093000
DTEND;TZID=Europe/Amsterdam:20261029T170000
DTSTAMP:20260612T152500Z
CREATED:20260430T123025Z
LAST-MODIFIED:20260612T152500Z
UID:17065-1793266200-1793293200@anouka.nl
SUMMARY:Vital Personal Leadership
DESCRIPTION:More focus\, energy\, and impact in one day \nAre you a professional who often feels overwhelmed by full calendars\, endless emails\, and constant pressure? During this one-day training\, you’ll learn how to experience more calm\, clarity\, and control with simple techniques—without sacrificing performance. Discover how to move from stress to flow in just one minute\, lead yourself and others with more inspiration\, and end your day with focus\, fulfillment\, and energy. \nAfter this training\, you’ll respond to stress with confidence\, maintain clarity in busy situations\, and communicate powerfully and clearly. Based on the Leadership Embodiment method\, this training combines insights from mindfulness\, neuroscience\, top-level sports\, and Aikido. Participants rate this training an 8.8! Register now and experience more focus\, flow\, and vitality in your workday.
URL:https://anouka.nl/en/event/vital-personal/
LOCATION:Kloosterhotel ZIN\, Vught\, Boxtelseweg 58\, Vught\, 5261NE\, Netherlands
CATEGORIES:Vital Personal Leadership
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20261103T080000
DTEND;TZID=Europe/Amsterdam:20261103T170000
DTSTAMP:20260115T103434Z
CREATED:20251128T141409Z
LAST-MODIFIED:20260115T103434Z
UID:15977-1793692800-1793725200@anouka.nl
SUMMARY:Proud Imposter
DESCRIPTION:The imposter syndrome is the feeling that you are going to be found out. That it won’t be long before people discover that you actually don’t know what you’re doing. “Imposter” means fraud. And many people suffer from it\, both women and men. The imposter syndrome makes it harder for you to contribute\, because you doubt yourself too much and don’t reach your full potential. That’s a shame\, because your ideas about yourself are probably not entirely accurate. You don’t always have to suffer from it\, but maybe you recognize that you sometimes struggle with these thoughts. Well\, a lot of people experience this\, and if you want to work on it and deal with it more lightly\, you can join this webinar. \nWhat you will take away from this session:\n\nWhat imposter syndrome is\, that you are not alone\, and more interesting facts from research;\nHow to recognize imposter thoughts and feelings earlier\, and how to make sure they have less grip on you;\nHow you can support yourself to feel stronger and more connected.
URL:https://anouka.nl/en/event/proud-imposter-4/
LOCATION:Online
CATEGORIES:Free webinar,Incompany
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261106
DTEND;VALUE=DATE:20261212
DTSTAMP:20260626T122258Z
CREATED:20260626T122258Z
LAST-MODIFIED:20260626T122258Z
UID:17187-1793923200-1797033599@anouka.nl
SUMMARY:Leadership Embodiment Fundamentals
DESCRIPTION:Discover how\, as a leader or professional\, you can act with more calm\, clarity\, and strength—even in challenging situations. During this two-day training\, you will learn practical techniques from mindfulness\, neuroscience\, and Aikido to positively influence your state of being. You will move from stress to flow in just one minute\, learn to communicate powerfully without aggression\, and more easily engage others by transforming resistance. The result? Greater overview\, resilience\, and impact in your work and life. \nThis training is ideal for leaders\, entrepreneurs\, coaches\, and trainers who want to strengthen their leadership. You will work on inclusivity\, effective communication\, and resilience. Upon completion\, you will receive an official certificate and practical tools you can apply immediately. \n\nPLEASE NOTE: the training takes place on 2 Fridays: November 6 and December 11\, not on the intervening days.
URL:https://anouka.nl/en/event/leadership-embodiment-fundamentals-10/
LOCATION:Wonders of Work – Utrecht\, Vredenburgpassage 116\, Utrecht\, 3511GC\, Netherlands
CATEGORIES:Leadership Embodiment Fundamentals
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20261106T100000
DTEND;TZID=Europe/Amsterdam:20261106T123000
DTSTAMP:20260604T125503Z
CREATED:20260604T125503Z
LAST-MODIFIED:20260604T125503Z
UID:17091-1793959200-1793968200@anouka.nl
SUMMARY:Leadership Embodiment Taster Session
DESCRIPTION:Acting Powerfully and Calmly in Challenging Situations through Embodied Leadership\nDiscover Leadership Embodiment: the method that enables you to act powerfully and calmly in challenging situations through embodied leadership. \nAnd immediately meet other enthusiastic ‘Wonderful People’ in this mini training-taster. \nWhat is it?\nLeadership Embodiment is a method that gives you powerful tools to be your best self… under pressure! This is especially useful if you ever find yourself in challenging situations\, difficult encounters\, or tough conversations. \nOften\, you know what you should do (beforehand… and afterwards 😉)\, but actually managing it in the moment—when you tend to freeze up or fall into familiar\, ineffective patterns—is the real art. Leadership Embodiment is the practical key to mastering that art. \nHow does it work?\nLeadership Embodiment uses principles from Aikido and Mindfulness and is based on biomedical insights. Instead of working from your head and with theory\, we focus on your body\, your posture\, and directing your attention and focus. Through this direct physical experience and practice\, you more easily understand what’s needed in situations where you feel under pressure. As Confucius said: “I hear and I forget\, I see and I remember\, I do and I understand.” Being able to apply this yourself in stressful situations becomes much easier. \nWhat does it bring you?\nThrough this practical approach and simple exercises\, you learn a shortcut (back) to several essential brain functions: the ability to see the bigger picture\, empathy and connection\, creativity\, and balanced self-confidence. \nFor whom?\nIn my view\, it’s a must for every leader or anyone aspiring to a leadership role. But it’s also more than useful for anyone who wants to develop themselves in their professionalism and personal leadership. \nBy whom?\nMy name is Jerome ten Noever de Brauw. I have been a trainer and coach in Leadership\, Influence and Impact\, and Personal Effectiveness for 28 years—and I’m still learning. “Leading without Power” is one of my favorite trainings\, so I can tell you a lot about influencing and strengthening collaboration\, but Leadership Embodiment is truly one of the most beautiful gems I’ve come across and still enjoy daily (… and am extremely grateful for in some situations). \nWhat does it cost?\nCurrently\, it’s free. Well\, it costs some of your time\, an open mind\, and a willingness to practice and explore. For you\, it’s an opportunity to learn something very practical; for me\, it’s a chance to share something valuable (because in my view\, that’s where multiplying begins). \nWith thanks to Wonders of Work for providing the space for us to work together. \nNumber of places available?\n10 (so sign up via Jerome@trinamis.nl or with the button below)
URL:https://anouka.nl/en/event/leadership-embodiment-taster-session-6/
LOCATION:Wonders of Work – Utrecht\, Vredenburgpassage 116\, Utrecht\, 3511GC\, Netherlands
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20261119T093000
DTEND;TZID=Europe/Amsterdam:20261119T170000
DTSTAMP:20260430T123355Z
CREATED:20260430T123355Z
LAST-MODIFIED:20260430T123355Z
UID:17069-1795080600-1795107600@anouka.nl
SUMMARY:Vital Personal Leadership
DESCRIPTION:More focus\, energy\, and impact in one day \nAre you a professional who often feels overwhelmed by full calendars\, endless emails\, and constant pressure? During this one-day training\, you’ll learn how to experience more calm\, clarity\, and control with simple techniques—without sacrificing performance. Discover how to move from stress to flow in just one minute\, lead yourself and others with more inspiration\, and end your day with focus\, fulfillment\, and energy. \nAfter this training\, you’ll respond to stress with confidence\, maintain clarity in busy situations\, and communicate powerfully and clearly. Based on the Leadership Embodiment method\, this training combines insights from mindfulness\, neuroscience\, top-level sports\, and Aikido. Participants rate this training an 8.8! Register now and experience more focus\, flow\, and vitality in your workday.
URL:https://anouka.nl/en/event/vital-personal-leadership-3/
LOCATION:Kloosterhotel ZIN\, Vught\, Boxtelseweg 58\, Vught\, 5261NE\, Netherlands
CATEGORIES:Vital Personal Leadership
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261124
DTEND;VALUE=DATE:20261126
DTSTAMP:20251128T142540Z
CREATED:20251128T142540Z
LAST-MODIFIED:20251128T142540Z
UID:15987-1795478400-1795651199@anouka.nl
SUMMARY:Leadership Embodiment Fundamentals
DESCRIPTION:Discover how\, as a leader or professional\, you can act with more calm\, clarity\, and strength—even in challenging situations. During this two-day training\, you will learn practical techniques from mindfulness\, neuroscience\, and Aikido to positively influence your state of being. You will move from stress to flow in just one minute\, learn to communicate powerfully without aggression\, and more easily engage others by transforming resistance. The result? Greater overview\, resilience\, and impact in your work and life. \nThis training is ideal for leaders\, entrepreneurs\, coaches\, and trainers who want to strengthen their leadership. You will work on inclusivity\, effective communication\, and resilience. Upon completion\, you will receive an official certificate and practical tools you can apply immediately.
URL:https://anouka.nl/en/event/leadership-embodiment-fundamentals-5/
LOCATION:Westcord Fashion Hotel Amsterdam\, Hendrikje Stoffelstraat 1\, Amsterdam\, Netherlands
CATEGORIES:Leadership Embodiment Fundamentals
ATTACH;FMTTYPE=image/png:https://anouka.nl/wp-content/uploads/2023/10/LEF-Competence-Anique-agenda.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20261130T123000
DTEND;TZID=Europe/Amsterdam:20261130T131500
DTSTAMP:20260326T151333Z
CREATED:20260310T154843Z
LAST-MODIFIED:20260326T151333Z
UID:16563-1796041800-1796044500@anouka.nl
SUMMARY:Refresh & Relax Lunch
DESCRIPTION:In a world full of hustle and bustle and change\, it’s essential to consciously pause together\, recharge\, and find new inspiration. During these short\, interactive sessions\, you’ll work with immediately applicable tools to embody powerful\, relaxed\, and human leadership—especially when things get tense.
URL:https://anouka.nl/en/event/refresh-relax-lunch-20/
LOCATION:Online
CATEGORIES:Free webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20270113T133000
DTEND;TZID=Europe/Amsterdam:20270113T170000
DTSTAMP:20260116T135019Z
CREATED:20251128T144320Z
LAST-MODIFIED:20260116T135019Z
UID:15997-1799847000-1799859600@anouka.nl
SUMMARY:LE in-depth afternoon
DESCRIPTION:Rediscover your strength and focus during an inspiring afternoon where you will deepen and refresh your Leadership Embodiment skills. Under the guidance of an experienced trainer\, you will work on strengthening your focus\, resilience\, and leadership qualities. Through light movement exercises\, centering under pressure\, and techniques such as working with the three centers (head\, heart\, and hara)\, you will experience how relaxation and strength go hand in hand. Everything is tailored to your needs and the dynamics of the group. \nThis interactive session is especially for advanced participants who have completed Leadership Embodiment Level 1\, followed a coaching program\, or attended a Leadership Embodiment workshop. The afternoon takes place in Arnhem from 1:00 PM to 5:00 PM (optional lunch at 12:00 PM) and costs €220 excl. VAT. Book all four afternoons with a 15% discount and pay €187 per afternoon. \nSign up now and discover how you can act with more focus and flow!
URL:https://anouka.nl/en/event/le-in-depth-afternoon/
LOCATION:Arnhem\, Arnhem\, Netherlands
CATEGORIES:LE in-depth afternoon
ATTACH;FMTTYPE=image/png:https://anouka.nl/wp-content/uploads/2024/02/LE-verdiepingsmiddag-agenda.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20270408T170000
DTEND;TZID=Europe/Amsterdam:20270408T183000
DTSTAMP:20260701T122638Z
CREATED:20260701T122600Z
LAST-MODIFIED:20260701T122638Z
UID:17227-1807203600-1807209000@anouka.nl
SUMMARY:Kick off LECT 2027
DESCRIPTION:Today is the online kick-off session of the Leadership Embodiment Coach training 2027
URL:https://anouka.nl/en/event/kick-off-lect-2027-2/
LOCATION:Online
CATEGORIES:Leadership Embodiment Coach Training (LECT)
END:VEVENT
END:VCALENDAR